Triathlon training: beginning

Two weeks ago today, I bought a 2010 Scott Speedster S30, my first road bike in years. Last Sunday was the first time I went on a real ride, with shoes for the pedals and everything. I have never worn shoes for clipless pedals, so I spent some time leaning against a wall, just putting them in and pulling them off the pedals. After maybe ten minutes of practicing, I set off and within one block fell over. There are lots of stop lights in Washington, and I found out I have to pull a foot out well before when I need to stop.

I rode 20 miles on it, mostly laps at Hains Point. It was well below freezing with winds from the NW at 20-30 mph. Going with the wind was fun, almost scary. I was able to go over 25 mph. Going against the wind was another story. Then, it was hard to go 15.

Still I did it and am proud of it. Because of work and chores, I haven't been back on since. I hope to get some time on the bike tomorrow.