31 July 2013

Mid-summer day's update

Trying to run and ride and work out: it's a lot to do. I've done Mount Evans from Echo Lake, an elevation climb of some 3300 over 14 1/2 miles. In the past few weeks, I've been adding running back into the mix.

22 March 2013

Spring / Winter

We're now into Spring: I started living it a little, last Sunday March 17, when I went and rode 40 miles, along the Cherry Creek Trail and the South Platte Trail. Saturday it's supposed to snow. Like everyone here says, "It's Colorado."

15 March 2013

Glorious pre-Spring days

Yesterday we had some awesome weather here in Denver: clear skies, and temps near 70. I started up my sputtering running, and got 4.3 miles in: three laps on the wonderful crushed gravel trail that goes around Cheesman Park. My time was not bad considering how little running I've done lately.

18 January 2013

Moving along

On December 31, I joined a new gym, the Colorado Athletic Club. Great gym, located downtown, at the Tabor Center. It's about 2.7 miles from home - I ride my bike to get there. I also started up running again. It's going okay too, except we've had some really cold weather. One day when I ran it was 7F! I ran yesterday and it was a wonderful day: high maybe near 52. I ran 4.2 miles ...

11 January 2013

New Years 2013 Update

Well Christmas and New Years have come and gone. Things are going well. Fannie the Supadog loves the cold weather here.